Rush Dance Cardio

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Rush Dance Cardio

Rush Dance Cardio

Rush Dance Cardio
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Schedule Dance Cardio Saturdays in Murrays Bay (October 24, 8:30 am)
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Dance Cardio Saturdays in Murrays Bay

Taught by Anna and Estefania
October 24, 2026 8:30 am ยท 1 hour Murrays Bay Intermediate
All-levels dance workouts with party vibes and incredible music. At Murrays Bay Intermediate, 37 Sunrise Avenue, Murrays Bay. Parking at the hall and on the street is free.

Lights down, music up, get out of your head and in to your body. No complicated moves, no expectations, no dress code. This is an inclusive space to let yourself go and be free to move, while getting fitter and stronger. Think nightclub vibes but more wholesome. 

Designed for both dancers and non-dancers, this is a fun class to let loose and work up a sweat. All you need is a love for dance and group fitness. Dance cardio is designed to improve your fitness, balance, flexibility, strength and confidence. We draw inspiration from Reggaeton, Hip-hop, Afrobeats, Dancehall, Latin Pop, Brazillian Funk and more. 

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