Dance Cardio Tuesdays in Grey Lynn

At Rush Dance Cardio - Grey Lynn on Google Maps 474 Great North Road, Grey Lynn. Some on-site parking at Grey Lynn Library, otherwise there is street parking nearby.

An all-levels dance workout with party vibes and incredible music. Designed for both dancers and non-dancers, this is a fun class to let loose and work up a sweat. All you need is a love for dance and group fitness. Dance cardio is designed to improve your fitness, balance, flexibility, strength and confidence.

Lights down, music up, get out of your head and into your body. No complicated moves, no expectations, no dress code. This is an inclusive space to let yourself go and be free to move, while getting fitter and stronger. Think nightclub vibes but more wholesome. We draw inspiration from Reggaeton, Hip-hop, Afrobeats, Dancehall, Latin Pop, Brazilian Funk and more.